Format: 1-on-1 Coaching and Mentorship

Rewrite your inner story, transform your business and life.
This is a high-touch, flexible monthly program designed for entrepreneurs ready to align their energy and mindset with their vision. Through 1-on-1 sessions, ongoing access to me for feedback and support, and creative storytelling exercises, you’ll learn to rewrite the limiting beliefs holding you back. Whether you work with me for one month, three months, or more, the goal is to equip you with the tools to thrive independently.

Investment: $1,500/month

Format: 1-on-1 & Group Sessions

Breathe your way to clarity, focus, and alignment.
Breathwork is a transformative practice that helps release stress, boost mental clarity, and reconnect with your inner self. I offer tailored sessions designed to meet your needs, whether you’re seeking personal growth, shared experiences, or workplace wellness:

Individuals
Private, personalized sessions to support your unique personal growth and storytelling journey. These one-on-one sessions are tailored to help you release tension and unlock deeper alignment in your life.

Groups
Bring people together with shared experiences tailored for teams, friends, or communities. Group sessions help align energies, build connection, and provide a space to recharge together.

Businesses
Specialized breathwork sessions crafted for teams looking to foster creativity, lower stress levels, and improve focus in the workplace. These sessions create a centered, collaborative environment that enhances productivity and well-being.

Whether you’re stepping into breathwork for the first time or expanding an established practice, each session is designed to meet you exactly where you are.

Investment: Pricing depends on the type of session and the number of participants. Let's chat to customize something that works for you.

Upcoming Retreat: Rewrite Your Story in the Azores ~ November 16–21, 2025

Immerse yourself in an experience designed to reconnect you with your most authentic self.

Our upcoming retreat blends Internal Family Systems (IFS), breathwork, and storytelling to help you release old patterns and step into clarity and alignment.

November 16–21, 2025
Imagine waking up in the breathtaking Azores, surrounded by serene waters and lush landscapes. Over five days, you’ll be guided through transformative practices like breathwork, storytelling, and IFS, with dedicated support from your hosts, Heather Daly and Dr. Dirk Winter. Leave feeling refreshed, inspired, and empowered to rewrite your story.

What You’ll Experience:

~ Daily workshops to explore and transform your inner narratives

~ Guided volcanic hikes and visits to geothermal hot springs

~ Mindful practices like yoga, movement, and gratitude ceremonies

~ Thoughtfully curated accommodations and locally sourced meals

~ Two personal coaching sessions with Heather—one before and one after the retreat

Spaces are limited for this intimate, impactful experience.

👉 Learn more & apply here!

Format: Individuals, Families, and Businesses

Create calm, inspiring spaces that support your success.
I specialize in helping clients transform their homes and workspaces into places of clarity and ease. Whether it’s decluttering, move management, or creating systems that empower your family to thrive, I bring a unique focus on the emotional side of transitions:

Moms with kids: Streamline your home like a business, delegate tasks, and inspire little leaders.

Older adults: Navigate the emotional journey of downsizing and moving into retirement communities with care and compassion.

Home cleanouts: Simplify tough decisions during moves or challenging times. Whether you’re sorting items to sell, donate, save, or discard, I’ll guide you through the process with empathy and practical solutions to give everything the right place.

Investment: Every project is unique! Contact me for a free estimate, and we’ll create a plan to fit your needs.

Note
This service is available on a limited basis and is prioritized for existing clients and referrals.